The low-grain, low-sugar complimentary e-diet will help you quit feeding your body with the meat-, dairy-, and sugar-based Western Diet, also known as the S.A.D. (Standard American Diet).
It deserves an honest try as it has all the factors that decrease your risk of just about any illness.
So, if you want to get well and/or stay healthy, you must change your food preferences and eating habits. In other words, you would need to pay more attention to the foods you eat, that is their type, amount, and quality.
Contrary to the unspoken cultural assumption (still persisting today), a plant-based diet is superior in protein and contributes to a strengthened body.
Why? Because the nutritional research has made clear the fallacy of the assumption of inferiority of a whole-food, protein-based diet.
The low-grain, low-sugar eating plan will help you concentrate on gradual switching toward the higher-quality food choices. If the quality is high, it is far easier, for example, to limit your calorie intake – until you become better accustomed to the improved, healthier way of eating – something you might be doing every day of your life.
So, free yourself from negativity, pessimism or doubt, if any, and explore better food choices with an open mind.
Your body will thank you.
Eating Right for Improved Health
First Things First
Five “Foods” to Avoid
Five “Health Foods” to Avoid
Eating Plan for Improved Health
Why No Sugar and Alcohol
How Much Sugar Are You Getting Daily
How to Decipher Sugar Content
How to Reduce Sugar Intake
Artificial Sweeteners and Overindulgence
What About Xylitol
What About Fructose
What About Fruits
What About Vegetables
What About Fats
What About Going Low-Fat
What About Water
What About Beverages
What About Proteins
What About Eggs (Boiled or Raw)
What About Cholesterol
The low-grain, low-sugar eating plan will help you concentrate on gradual switching toward the higher-quality food choices. If the quality is high it is far easier, for example, to limit your calorie intake – until you become better accustomed to the improved, healthier way of eating – something you might be doing every day of your life.
Although the naturopathic products are effective complementary remedies for promoting urinary tract health and healing, they are not a replacement for conventional medical treatment.
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